O’Mara Classic 2017

perth-wellness-official-sponsor - O'Mara Classic 2017

Perth Wellness Centre is proud to announce our sponsorship with the IFBB WA for the O’Mara State Championship 2017. The O’Mara Championship is a state qualifier for the IFBB nationals that will be held in Sydney, where 5 pro cards will be given away.

Ask The Experts: Prostate Cancer Awareness Month

Ask The Experts: Prostate Cancer Awareness Month

September is International Prostate Cancer Awareness Month and this year our friends at the Prostate Cancer Foundation of Australia (PCFA) will host a webcast to assist in promoting greater awareness of Prostate Cancer and information provision to the Australian community

What is Frozen Shoulder and How to Treat It

What is Frozen Shoulder and How to Treat It

Adhesive Capsulitis or frozen shoulder can be both very painful and movement restrictive for the shoulder joint. Whilst this may be a term familiar to some, it is often poorly understood and misdiagnosed in the field of sports medicine.

How to Prevent Heart Disease

Perth-Wellness-Centre-Blog-How-to-Prevent-Heart-Disease

Heart disease, also known as cardiovascular disease (CVD), is referred to as all diseases and conditions involving the heart and blood vessels. The main types of CVD in Australia are; coronary heart disease, stroke and heart failure/cardiomyopathy.

What are the Effects of Caffeine?

Perth-Wellness-Centre-Blog-What-are-the-Effects-of-Caffeine

Coffee is one of the world’s most popular beverages, served hot and cold. This article spells out research findings on the pros and cons of this drink. In this meta- analysis of prospective studies, the association between coffee consumption and the risk of cognitive decline and dementia are researched.

Explaining the Enteric Nervous System

Perth-Wellness-Centre-Blog- Explaining the Enteric Nervous System

This article focuses on the role of the enteric nervous system (ENS) for overall health. The ENS is a system of cerebral nervous tissue which is in structure and function very similar to the brain. This is why the ENS is called the ‘The second brain’.

What is Tennis Elbow?

Perth-Wellness-Centre-Blog- What is Tennis Elbow

Tennis elbow is a very broad term often used to describe pain or discomfort on the outside of the elbow that has occurred from the over use of musculature of the hand, wrist and forearm. The term “tennis elbow” was coined after a high proportion of tennis players had…

Best Chiropractic & Physiotherapy in Perth

Best Chiropractic & Physiotherapy in Perth

At Perth Wellness Centre, we work to the highest level of care to help you with your physical, chemical and mental well-being. Our dedicated team of chiropractors and physiotherapists provide the right therapies and treatment you need so you can feel your best.

What is a Shoulder Impingement Pt. 2

Perth Wellness Centre Blog - What is a Shoulder Impingement Pt 2

Last time we discussed the basics of Shoulder Impingement, alongside the causes, risks and how shoulder impingements are diagnosed. his week we will discuss signs, symptoms and treatment.

What is Trigger Point Therapy?

Perth-Wellness-Centre-Blog- Trigger point therapy

Trigger point therapy is a type of remedial massage practiced at Perth Wellness Centre. This massage method involves putting direct pressure on specific points on tender muscle tissues, known as trigger points, to help relieve pain and reduce muscle tension.

What is Trigger Point Therapy?

What is Trigger Point Therapy?

Trigger point therapy is a type of remedial massage practiced at Perth Wellness Centre. This massage method involves putting direct pressure on specific points on tender muscle tissues, known as trigger points, to help relieve pain and reduce muscle tension.

WHAT CAN TRIGGER POINT THERAPY TREAT?

Trigger point therapy performed at the Perth Wellness Centre is primarily used to alleviate myofascial pain through a series of isolated pressure and release. Common forms of referred pain that we treat with trigger point therapy include;

  • Stiffness in joints.
  • Earaches
  • Headaches
  • Jaw pain
  • Sinus pain

What is Trigger Point Therapy?

Perth-Wellness-Centre-Blog- Trigger point therapy

What is Trigger Point Therapy?

Trigger point therapy is a type of remedial massage practiced at Perth Wellness Centre. This massage method involves putting direct pressure on specific points on tender muscle tissues, known as trigger points, to help relieve pain and reduce muscle tension.

WHAT CAN TRIGGER POINT THERAPY TREAT?

Trigger point therapy performed at the Perth Wellness Centre is primarily used to alleviate myofascial pain through a series of isolated pressure and release. Common forms of referred pain that we treat with trigger point therapy include;

  • Stiffness in joints.
  • Earaches
  • Headaches
  • Jaw pain
  • Sinus pain