Bruxism is an involuntary clenching of the jaw and teeth grinding. It is one of the most common causes of temporomandibular disorders (TMDs) in Australia and the world. Some of its symptoms include facial pain, headaches, earaches, waking up with fatigue, pain and stiffness in the temporomandibular joint and surrounding muscles, etc.
Bruxism is an involuntary clenching of the jaw and teeth grinding. It is one of the most common causes of temporomandibular disorders (TMDs) in Australia and the world.
Some of its symptoms include:
Prolonged bruxism can lead to temporomandibular disorders (TMDS)
Although the underlying causes may not always be apparent, below are some of the known risk factors:
Chiropractic and Physiotherapy treatment to help bruxism:
Wearing a custom-made mouthguard or splint can help even out the pressure across your jaw and create a barrier between the upper and lower teeth to reduce further damage.
Using methods such as Yoga, meditation, breathing techniques, massage has positive effects on reducing stress and anxiety. Psychological treatments like cognitive behavioural therapy can help manage and reduce stress.
Dietary and lifestyle changes can help with the management of bruxism.
For more information about Bruxism, contact Perth Wellness or call us at (08) 9321 1964.
Bruxism is an involuntary clenching of the jaw and teeth grinding. It is one of the most common causes of temporomandibular disorders (TMDs) in Australia and the world.
Some of its symptoms include:
Prolonged bruxism can lead to temporomandibular disorders (TMDS)
Although the underlying causes may not always be apparent, below are some of the known risk factors:
Chiropractic and Physiotherapy treatment to help bruxism:
Wearing a custom-made mouthguard or splint can help even out the pressure across your jaw and create a barrier between the upper and lower teeth to reduce further damage.
Using methods such as Yoga, meditation, breathing techniques, massage has positive effects on reducing stress and anxiety. Psychological treatments like cognitive behavioural therapy can help manage and reduce stress.
Dietary and lifestyle changes can help with the management of bruxism.
For more information about Bruxism, contact Perth Wellness or call us at (08) 9321 1964.