Lymphedema Management & Massage for Lymphatic Drainage
The lymphatic system is considered part of the body’s immune system. Some types of injuries, surgeries and other medical conditions can result in a dysfunction of the lymphatic system that allows fluid to build up in the interstitial spaces within the body. This fluid buildup causes localized swelling and pain, and the medical term for this condition is lymphedema. Some cases can be due to genetic disorders.
How Athletes Can Benefit from a Sports Massage
Therapeutic sports massage is increasing in popularity among athletes whether the athlete is considered a professional or is more of a sports enthusiast. Professional massage is also gaining in traditional health care circles as a valid therapy that can help loosen up tightened muscles and may help encourage faster healing of overused muscles during intense training workouts or after competitive events.
The Effect of Blood Doping on Body Toxins
Blood Doping is defined by the World Anti-Doping Agency as “the misuse of certain techniques and/or substances to increase one’s red blood cell mass, which allows the body to transport more oxygen to muscles and therefore increase stamina and performance”. But does this improve the bodies ability to flush out toxins? We will be looking at this from an exercise related perspective, as blood doping is most commonly used for athletic performance.
Social-Isolation May Be Important Now, But Don’t Isolate Yourself From Health
Although there is currently no vaccine to boost your immune system and prevent COVID-19, you can try to keep your immune system — and your body — healthy to give it the best chance of fighting an infection. To be clear, anything that makes your heart healthy, your lungs healthy, and kidneys healthy, will make your immune system healthy.
Tennis Elbow Treatment in Perth, Australia
Tennis elbow is one of the most common type of elbow pain that manage and treat in clinic. In this article, I hope to shed some light on what it means to have the notorious “tennis elbow”, what it can be like having it, what we look out for and most importantly the treatment, management and rehabilitation side of it.
How is Soft Tissue Therapy Beneficial to the Workplace?
Soft Tissue Therapy has been proven effective in rehabilitation, injury prevention, performance enhancing, many places have started bringing this approach to a corporate setting. Now as this sounds amazing to the employees, if you’re a Director, CEO or a leader of an organisation…
Are You Considering Cortisone Injections?
Corticosteroid therapy are among the most commonly used treatment modality in the orthopaedic world. They are powerful anti-inflammatory drugs that provide strong and quick effects to conditions such as osteoarthritis, tennis elbow, plantar fasciitis, gout, tendonitis and trigger finger.
Soccer Therapy by Occupational Therapists
The demands of soccer can lead to various injuries to ankles, knees and hips, such as sprains, ligament damage and muscle tightness. A recent study recorded a total of 63,258 injuries from 2005 – 2014 in a specific cohort with sprains and strains attributing to 34% of the total.
Sunday and After Hours Physiotherapy Appointments!
The Perth Wellness Centre Physiotherapy Department has been providing its clients with quality weekend and after-hours service care for over 7 years. Our desire to care for the people of Perth ensures that we have a dedicated team member on standby to carry out Weekend, after-hours and Public Holiday appointments, at your convenience, with as little wait time as possible.
Posture Program at Perth Wellness
Posture is needed for our performance in daily life activities such as work, sport, leisure activities and self-care (Lahovski and Paulson, 2012). However poor posture can be caused by extended sitting or standing, prolonging muscle contractions holding postures and therefore, causing abnormalities.