What is Frozen Shoulder and How to Treat It
Adhesive Capsulitis or frozen shoulder can be both very painful and movement restrictive for the shoulder joint. Whilst this may be a term familiar to some, it is often poorly understood and misdiagnosed in the field of sports medicine.
How to Prevent Heart Disease
Heart disease, also known as cardiovascular disease (CVD), is referred to as all diseases and conditions involving the heart and blood vessels. The main types of CVD in Australia are; coronary heart disease, stroke and heart failure/cardiomyopathy.
What are the Effects of Caffeine?
Coffee is one of the world’s most popular beverages, served hot and cold. This article spells out research findings on the pros and cons of this drink. In this meta- analysis of prospective studies, the association between coffee consumption and the risk of cognitive decline and dementia are researched.
Explaining the Enteric Nervous System
This article focuses on the role of the enteric nervous system (ENS) for overall health. The ENS is a system of cerebral nervous tissue which is in structure and function very similar to the brain. This is why the ENS is called the ‘The second brain’.
What is Tennis Elbow?
Tennis elbow is a very broad term often used to describe pain or discomfort on the outside of the elbow that has occurred from the over use of musculature of the hand, wrist and forearm. The term “tennis elbow” was coined after a high proportion of tennis players had…
Best Chiropractic & Physiotherapy in Perth
At Perth Wellness Centre, we work to the highest level of care to help you with your physical, chemical and mental well-being. Our dedicated team of chiropractors and physiotherapists provide the right therapies and treatment you need so you can feel your best.
What is a Shoulder Impingement Pt. 2
Last time we discussed the basics of Shoulder Impingement, alongside the causes, risks and how shoulder impingements are diagnosed. his week we will discuss signs, symptoms and treatment.
What is Trigger Point Therapy?
Trigger point therapy is a type of remedial massage practiced at Perth Wellness Centre. This massage method involves putting direct pressure on specific points on tender muscle tissues, known as trigger points, to help relieve pain and reduce muscle tension.
What are Shoulder Impingements Pt. 1
A shoulder impingement is a very common condition, whereby certain tendons in the shoulder (rotator cuff tendons) are very briefly compressed during certain movements. The compression occurs when bony structures come into contact with the tendon or the bursa.
Soft Tissue Occupational Therapy
Soft tissue Occupational Therapy (OT) is a health profession that focuses on the improvement of functional abilities such as sports and recreation, work and home related life.